Learn to Teach Pranayama Breathwork from the Sacred Goraknath & Buddhist Tantra Lineage
Chanshi 50 Hr Breathwork TTC : Pancharashika Pranayama Series & Mahakumbhaka Alchemy
Pranayama Breathwork TTC Curriculum
50 Hr Lineage Training in Mysore - In-person or Online Live*
Day 1: Foundations of Yoga and Tantric Breathwork
· History & Lineage: Gorakhnath, Hatha Yoga & Buddhist Tantra, Chanshi.
· Science of Prana: Breath as the Bridge (Yogic vs. Tantric Perspectives)
· Anatomy of Breath: Diaphragm, Nadis & Nervous System
· Psychology of Karma & Breath: Breaking the bridge
· Preparatory Practices:
-Dravya Pranayama (Filling Essence)
-Utsava Pranayama (Celebrative breathwork for Awakening the Kanda)
Day 2: Pancharashika Mastery – Ratios & Rhythms
· Introduction to Rations and their Significance
· Suvarna Rashika Sequences (Golden Ratios): for Energetic Expansion
· Suvarna Rashika Sequences (Golden Ratios) with Nadi Shodhana
· Rajatha Rashika (Silver Ratio): for Grounding and Rest
· Arohana-Avarohana (Crescendo-Diminuendo) Sequences
· Sukha Pranayama
Day 3: Trauma-Informed Breathwork
· Psychology of Breath during Trauma, Stress & the Nervous System
· Adapting Ratios and Rhythms for Stress/Anxiety/PTSD/Depression/Paranoia Reset through breath corrections
· Practical Teaching/Micro-Teaching/Trials
Day 4: Mahakumbhaka (MK) Foundations
· Bandhas: Energy Locks and Deeper Interpretations
· Bija Mantras for Mahakumbhakas
· Ashtakumbhaka vs. Mahakumbhaka: Lineage Differences
· Basic Mahakumbhaka(MK1)
· Kriya Karta Pranayama (MK2)
· Practical Teaching/Micro-Teaching/Trials
Day 5: Mahakumbhaka Alchemy
· Kanda Pushpita (MK3)
· Uccha Nadi Shodhana (MK4)
· Vyapti (MK5)
· Rochana (MK6)
· Sheetala (MK7)
· Practical Teaching/Micro-Teaching/Trials
Day 6: Mahakumbhaka Alchemy Continues
· Varnapatra (MK8)
· Vamsha (MK9)
· Pranaali (MK10)
· Kaavalya (MK11)
· Akutra (MK12)
· Practical Teaching/Micro-Teaching/Trials
Day 7: Synthesis & Teaching Methodology
· Sequencing for Clients: Trauma vs. Spiritual Seekers
· Business of Breathwork: Ethics & Scope
· Graduation and High Tea.
“While this training covers traditional pranayama (including Ashtakumbhaka as a subset), you’ll master the complete systems—Pancharashika’s full ratio spectrum and Mahakumbhaka’s synergy of breath, bandha, and bija mantra—exactly as preserved in Gorakhnath’s lineage. This depth naturally elevates your ability to teach any breathwork method with authority.”
Key Highlights
Duration
Location
Min Age
Difficulty Level
Pricing for L1 & L2:
Food & Accomodation:
HOW TO REACH
From Bangalore International Airport to Chanshi Meditation Center in Mysore:
From Mysore Airport to Chanshi Meditation Center
Chanshi Contact
The Master Key to Transformative Breathwork Teaching Lies Here
Ancient Wisdom, Modern Mastery: What You’ll Teach & Embody
The Pancharashika Series – The Science of Breath Ratios
The Mahakumbhaka Series – Purification & Renewal
Pancharashika & Mahakumbhaka Pranayama Breathwork Teacher Training Overview
What Are We Doing Here?
How Does It Actually Work?
Why Should You Choose This Course?
Frequently Asked Questions
What Is It Exactly?
A lineage-rooted certification in Pancharashika & Mahakumbhaka Breathwork—the most potent, unbroken systems from the Gorak and Buddhist Tantra tradition. This isn’t generic breathwork; it’s a masterclass in transforming breath into a tool for nervous system regulation, emotional release, and energetic awakening. Graduates leave equipped to teach with the precision of a somatic scientist and the wisdom of a lineage holder.
What Does the Course Include?
Breakdowns of Pancharashika ratios and Mahakumbhaka’s alchemy
25+ Guided Practices: Rare Kanda Patha sequences for personal + client use.
Teaching Frameworks: How to adapt sessions for trauma, groups, or 1:1 healing.
Business Tools: Scripts, pricing guides, and ethical marketing for breathwork.
Live Q&A: Monthly calls with lineage-trained instructors.
Does not Include Food and Stay.
PS: Accommodation: Convenient serviced apartments available within walking distance (additional cost).
What Is The Cost Of The Course?
₹24K + 12% GST Per Person
Booking Amount 10k + 12% GST Per Person
INCLUSIONS: Course Materials Rights to use copyrighted materials. Conditions* apply. Certification for Chanshi Pranayama Breathwork Level 1 & Level 2
What Sets This Apart From Other Breathwork Certifications?
This isn’t Western breathwork (like Holotropic or Rebirthing). It’s the original, unbroken system, preserved through Gorakhnath’s oral lineage. Key differentiators:
Depth Over Speed:
Most courses teach simplified ashtakumbhaka from Hatha Yoga Pradipika. You’ll learn the root practices - Pancharashika’s full architectural range and Mahakumbhaka’s triad (breath + bandha + bija mantra).
Somatic Precision:
Unlike generic "calm your breath" programs, this trains you to recalibrate nervous system states (anxiety ↔ clarity ↔ catharsis).
Lineage Credibility:
Graduates don’t just get a certificate—they become keepers of a sacred science lost in modern adaptations.
What Support Do Students Receive?
Continued support through scheduled a 1:1 call with mentors and community.
Are There Discounts?
No. At ₹45,000/$600, this is already a fraction of the lineage’s value. Discounts dilute the tradition’s integrity. We invest deeply in each student—your fee ensures:*
Authentic transmission (not abridged for mass appeal).
Small cohorts for personalized feedback. (10 Only)
What It Is Not
A mechanical breathing exercise (like box breathing or Wim Hof).
Dogmatic spiritual doctrine—your (or your students’) beliefs/lifestyle are honored as-is.
A quick-fix stress-relief workshop (this is profound somatic rewiring).
Restrictive—no imposed diets, rituals, or ideologies.
What Are the Specific Benefits for Chanshi Pranayama Breathwork TTC?
For You and Your Clients:
Somatic Mastery: Resolve trauma at the DNA level via Mahakumbhaka’s purification.
Energetic Resilience: Pancharashika’s ratios reprogram stress loops into calm.
Trauma Tools: Protocols for anxiety, PTSD, and emotional blockages.
Spiritual Gateway: Breath as a safe, non-drug path to expanded states.
For Your Career:
Stand Out: Teach lineage-authentic breathwork (vs. generic methods).
High-Value Services: Command premium rates for specialized 1:1/group work.
Is This the Same as Yoga Pranayama?
Absolutely not.
Yoga pranayama (e.g., Nadi Shodhana) is a basic subset—often taught without ratios, bija mantra and bandhas within the pranayama or even the energetic context.
Pancharashika/Mahakumbhaka are advanced, lineage-locked systems that:
Use mathematical breath ratios for neurological reprogramming.
Integrate bandhas + mantras for cellular purification.
Are taught fully (no "simplified for beginners" cuts).
This is ancient breath science—unavailable in 200hr YTTs.
Will This Course Give Me Certification?
Yes, but certification is earned—not given.
To become a certified Pancharashika & Mahakumbhaka Breathwork Guide, you must:
Complete all lessons + practical assignments (e.g., demonstrating ratio cueing, guiding a mock Mahakumbhaka session).
100% Attendance (non-negotiable for lineage transmission).
Uphold Chanshi’s teaching tenets:
Practice with intensity (no theoretical certification)
Teach without plagiarism (adapt, don’t copy).
Prioritize client safety (trauma-informed adjustments)
Your credential is a stewardship badge—proof you honor this lineage’s rigor.
Are There Prerequisites?
No formal experience required—but grit is non-negotiable.
This course is for you if:
You’re committed to daily practice (even 15 mins of Pancharashika ratios).
You respect breathwork’s power (no casual dabblers; this rewires the nervous system).
You’re coachable (open to unlearning unlearning breathwork habits, if necessary).
Not for you if:
You seek a "weekend certification."
You’re unwilling to delay teaching until embodying the practices (3-4 weeks post-course).
How Long Until I Can Teach?
Course Duration: 1 week (hybrid cohort).
Recommended Integration: 3-4 weeks of personal practice before teaching.
Timeline:
Week 1: Master techniques.
Weeks 2-5: Practice + submit case studies.
Week 6: Certified + ready to teach.
Who Is It For?
Yoga teachers craving lineage-backed breath tools to elevate their offerings.
Therapists & coaches adding trauma-informed breathwork to their practice.
Wellness professionals (reiki masters, bodyworkers) integrating energy-altering pranayama.
Seekers of non-psychedelic breakthroughs (rewire consciousness through breath).
Burnout survivors needing somatic resilience (corporate, caregivers, parents).
Who Is Teaching It?
The founder of Chanshi, Abhilash Chandra Mouli, will guide you through the course step-by-step. Here you can read more about him in the 'Our Story' section in the About page.
What Results Can I Expect After Completing the Course?
This training goes beyond certification—it’s a somatic and energetic rebirth. Graduates report:
For Yourself:
Nervous System Mastery: Rewire stress/anxiety loops via Pancharashika’s ratios (for intellectual and emotional balance).
Energetic Clarity: Mahakumbhaka’s cellular purification releases deep-seated blockages (often within 3 weeks of practice).
Unshakable Grounding: Teach from embodied authority, not theory.
For Your Clients:
Trauma Resilience: Guide breathwork that resets fight-or-flight responses (backed by polyvagal theory).
Non-Drug Breakthroughs: Access expanded states safely through breath (no psychedelics needed).
Lineage Credibility: Attract clients seeking authentic practices (not trendy breath fads).
What If I Miss a Live Class?
Attendance is mandatory for all 7 days. This is non-negotiable because:
Lineage Protocols: Each day builds on the last (e.g., Day 3’s Pancharashika ratios prepare you for Day 4’s Mahakumbhaka alchemy).
Safety: Breathwork requires real-time corrections (e.g., spotting unsafe retention in students).
If you miss a day:
You must retake the full TTC (next cohort) to certify.
Discounted fee: 25% of the current course price.
No partial certifications. No exceptions.
What’s the Daily Time Commitment?
Total: 50 hours (40 contact + 10 non-contact)
Live In Person Sessions:
Includes: Guided practice, teaching drills, Q&A, discussion, community etc.
Self-Study: 1.5 hours/day
Why This Intensity?
Breathwork mastery demands embodied repetition—you’re not just learning, but rewiring your nervous system. Missing a day’s practice stalls progress.
Is This Just a Collection of Breathwork Techniques?
No. This is Kanda Patha—a living transmission from the Nath Tantra lineage.
What Makes It Different?
Architected Progression:
Step 1 (Pancharashika): Master breath as a mathematical tool to regulate nervous systems.
Step 2 (Mahakumbhaka): Layered Kumbhakas in bandhas + bija mantras for cellular purification.
Step 3 (Integration): Teach with the precision of a somatic scientist + reverence of a lineage holder.
Non-Negotiable Outcomes:
For You: DNA-level stress resilience (via Mahakumbhaka’s pressure shifts).
For Clients: Trauma protocols backed by polyvagal theory + buddhist tantric energetics.
Lineage Authenticity:
Unlike "McMindfulness" breath fads, this is Gorakhnath’s unbroken oral tradition.
Delivery
Timings
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For Yoga Teachers: "Your Missing Tool for Transformational Teaching"
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Application Process
Step 1: Book Your Live Entry Test Slot
Click the button below to reserve your spot for the live assessment.
Step 2: Receive WhatsApp Guidance Our team will message you to schedule your 30-minute live test and Talk (via Google Meet).
Step 3: Take the Unique "Less Is More" Test Scoring 70% or lower? Congratulations—you’re in! Higher scores? We’ll recommend preparatory practices for future cohorts.
Step 4: Upon Confirmation, make the payment and secure your seat.
