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Weekend Immersion

Experience a weekend of inner peace retreat. Unwind, recharge your spirit, and leave feeling invigorated and inspired!

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Moments In Frames

A Wholesome Program

For You, Your Family & Friends

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This is not a retreat—it’s a homecoming. Over three days, you’ll move through the raw, elemental forces of nature to meet the raw, unfiltered truth within yourself. Through fire and ice, mud and dance, darkness and breath, you’ll peel back layers of stored emotion, stagnant energy, and old stories that no longer serve you. Here, the path to freedom isn’t passive; it’s felt, faced, and forged in the crucible of experience.

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True transformation begins when we stop talking about change and finally let it move through us. Ecstatic dance shakes loose what words cannot. The ice plunge shocks the body into surrender. The fire ceremony burns away what’s ready to be released. And in the sacred container of night meditation—guided by ancient mandala practices—you’ll descend into the fertile darkness where fear dissolves, and a quieter, truer self emerges. This is where emotional baggage cracks open… and where you fill the space it leaves with clarity, vitality, and a renewed capacity for joy.

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Freedom isn’t just felt in solitude—it’s celebrated in communion. After the work comes the warmth: nourishing meals, soulful conversations, and rituals that anchor your breakthroughs. Laughter around the bonfire. The silent understanding exchanged during a chai ceremony. The unspoken bond between those who’ve faced their shadows and chosen light. You’ll leave not just lighter, but full—of energy, connection, and the quiet thrill of having met yourself anew

Program Highlights

This retreat is a sacred dance with the five elements—earth, water, fire, air, and space—woven together to guide you home to yourself. Ground into your body through meditative mud baths (earth) and walking meditations. Cleanse and awaken with ice plunges (water) and breathwork (air). Release what no longer serves you through ecstatic dance and fire ceremonies (fire). Finally, expand into your limitless nature during our deep night meditations (space), where you'll dissolve into the vastness within. Each element becomes a doorway—to emotional freedom, cosmic connection, and the radiant joy of coming alive.

Ecstatic Dance

"Where your body becomes the prayer and movement becomes medicine." Let your limbs speak the language of liberation as rhythm guides you into cathartic release - shaking loose pent-up stress, anxiety and repressed emotions that no longer serve you. Your bloodstream floods with endorphins while circulation quickens, awakening every cell to new vitality. Coordination becomes meditation as you surrender to the beat, dissolving the illusion of separation between flesh and spirit. This is where overthinking shatters against the altar of movement, where your primal life force remembers its ecstatic union with the present moment. The dancefloor transforms into sacred ground - a temple where ego boundaries melt in the heat of authentic expression.

Night Meditation (Yangti Yoga)

"In darkness, you meet your infinite self." As the last flicker of artificial light fades, your nervous system unwinds like a scroll of daylight worries—cortisol melting into the velvet hush, circadian rhythms syncing with the ancient pulse of stars. This is no ordinary stillness, but a sacred rendezvous where Tibetan mandala practices guide you beyond meditation into direct encounter. The unknown, once feared, becomes a mirror revealing luminous emptiness where your stories of limitation once stood. Here in the womb-dark, your breath becomes the thread leading you home—not to some distant enlightenment, but to the breathtaking simplicity of what you’ve always been. When dawn comes, you’ll carry this moonlit wisdom in your cells: that every ending is the Universe’s way of making space for a truer beginning.

Ice Plunge

"The shock that awakens your courage and clarity." That first gasp as icy water embraces your skin becomes a portal to transformation—your body's alarm systems ignite as inflammation melts away, immune function strengthens, and dormant brown fat sparks to life, stoking your metabolic fire. In this breathless confrontation with the cold, your mind learns the art of surrender while your spirit discovers rebirth—emerging from the temporary "death" of discomfort into radiant aliveness, carrying with you the crystalline realization that every challenge contains its own renewal. The plunge becomes more than a test of endurance; it's a mirror showing your capacity to meet life's sharp edges and emerge stronger, clearer, and vibrantly awake.

Agni Parva

"Let the flames transmute your shadows into light." As the fire crackles to life, its dancing tongues become living alchemists—transforming grief, fear, and old attachments into wisps of smoke that dissolve into the night. The radiant heat purges stagnant energy from your cells while the circle of shared vulnerability wraps around you like a second warmth, steadying breaths and synchronizing heartbeats. This is no ordinary bonfire, but a sacred crucible where generations of seekers have come to be witnessed by the most primal of elements. What you surrender to these flames doesn’t vanish—it changes form, leaving behind glowing embers of clarity where heavy stories once burned. The ceremony lives on in your bones, a living memory that some transformations require both heat and holy release.

Breathwork

"Rewrite your story, one breath at a time." Your lungs become the loom where new beginnings are woven—each conscious inhale stitching fresh oxygen into starved cells, sparking forgotten energy as your diaphragm unknots lifetimes of held tension. The rhythm you create is no mere biological function, but a living bridge between blood and spirit, where trapped trauma escapes on the tide of exhales and your nervous system learns the language of peace. This is where science and sacred meet: as lung capacity expands, so does your capacity to receive life’s gifts. What flows through you isn’t just air, but prana—the invisible thread connecting heartbeat to cosmos, turning every respiration into revolution.

Chai Circles

"Sacred communion in a cup." The steam carries stories as hands cradle warmth, ginger and turmeric swirling like liquid sunbeams through your veins—digestion softening, immunity humming their golden tune. This is where ordinary sips become ceremony: the clink of cups weaving strangers into kin, the pause between swallows stretching into sacred space. Each spice is an ancestor’s whisper—not just fighting inflammation, but dissolving the loneliness of modern life. As the last drops linger on your tongue, you taste the revelation that’s been here all along: connection wasn’t something to find, but something to remember, one mindful sip at a time.

Animal Flow

A grounded, primal movement practice that reconnects you to your body’s natural intelligence. Inspired by the grace and strength of animal forms, this session blends breath, mobility, and flow — unlocking agility, awareness, and presence. Practiced close to the earth, it’s both playful and powerful — a return to instinct, a reminder of how alive and free the body can feel.

Primal Paint Play

"Your skin as a canvas for soul-expression." Dip your fingers into earthy pigments and feel the weight of self-judgment dissolve as colors bloom across your skin—each stroke awakening dormant creativity while quieting amind's chatter. This is medicine disguised as play, where the simple act of touch becomes a portal to freedom. As you trace spirals and symbols across your arms, stress melts like wax under sunlight, making space for pure, wordless joy. The mirror reflects back no critic, only a living masterpiece in progress—your body transformed into a sacred, ephemeral artwork. Here, in this moment of messy creation, you remember: you are not just a body, but the artist and the art itself—a walking celebration of impermanent beauty.

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Retreat Inclusions & Exclusions

Unveil the Details

Upon registration, you will receive a comprehensive itinerary via email. For any further clarification or assistance, please feel free to contact us.

Included:

Nutritious Meals: Vegetarian wholesome, sumptuous meals provided throughout the retreat, catering promoting nourishment and well-being, including beverages and snacks served in between the meals.
Modest Accommodation: Basic and comfortable accommodation arrangements ensuring a peaceful and restful environment for all participants.
Expert Guidance: Knowledgeable and experienced facilitators who offer guidance, support, and personalized attention to help participants on their wellness journey.
Community Engagement: Engaging in interactive sessions to foster a sense of community, connection, and support among participants on their wellness journey.
Intention Setting: Opportunities to set intentions and goals for the retreat, empowering participants to focus their energy and intention on personal transformation and self-discovery.
Personalised Support: Individualised guidance and support tailored to each participant's needs, allowing them to address specific challenges, explore personal growth, and make sustainable positive changes.

Not Included:

Personal Items: Participants are advised to bring their personal items such as toiletries, comfortable clothing, and any specific items they may require during the retreat.
Extra Services: Additional products, services or treatments beyond the provided program may not be included and may incur additional charges.
Travel Expenses: Participants are responsible for their own travel expenses to and from the designated point. Additional transportation or transfers not specified before are not included.
Special dietary requirements: Participants are requested to arrange for their own supplements and special dietary food beyond the provided meals.
Travel Insurance: Please note that travel insurance is not included in the retreat package. Participants are responsible for arranging their own travel insurance to cover any unforeseen circumstances or personal emergencies during their journey.

Frequently Asked Questions

How To Register?

To register, simply click on any of the links on this page and send us a message. We'll collect your name and details, and then you'll be able to make the payment. That’s all it takes!

What Should I Bring With Me To The Retreat?

To ensure your comfort and convenience during the retreat, we recommend bringing loose and comfortable clothing that is suitable for meditation sessions. Additionally, we advise checking the weather conditions beforehand to determine if any additional clothing items, such as a light jacket or extra layers, would be beneficial. As we emphasise the importance of hydration, it is advisable to bring a water bottle or sipper to stay hydrated throughout the retreat. Rest assured, we will provide further guidance on any specific items you may need closer to the retreat.

Can I Attend The Retreat Alone Or Do I Need To Come With A Partner Or Group?

Absolutely! Whether you choose to attend the retreat alone or with a partner/group, you are more than welcome. We encourage a serene and reflective atmosphere during the retreat, which involves maintaining silence for most of the time. This helps create a peaceful environment conducive to inner exploration and personal growth. We kindly request that participants refrain from loud noises and group conversations to ensure everyone's tranquility. Rest assured, our focus is on providing a nurturing experience for your inner self.

What Is The Accommodation Like?

We have humbly arranged basic, yet comfortable and hygienic accommodations for our participants. We invite you to embrace the simplicity of our meditation center, where the focus lies on inner exploration and tranquility. Please keep in mind that this is not a resort or hotel, but rather a serene sanctuary designed to support your meditation journey.

Is There Any Specific Religious Affiliation Or Belief System Associated With The Retreat?

Our retreat is open to individuals from all backgrounds and belief systems. We promote a non-denominational and inclusive approach to meditation and spirituality. Our focus is on inner exploration and personal growth, fostering a sense of unity and interconnectedness.

What To Expect At The Retreat?

We charge for your entire 2 days experience that covers food, snacks, beverages, lodging, experiential meditations like ice-plunge, mud bath, body painiting, expert guidance, transformative tools, and techniques shared to enhance your spiritual journey and overall experience. We only prioritise providing an enriching and immersive experience, ensuring that your investment primarily goes towards fostering personal growth and inner transformation.

What Are You Charging For?

Will There Be Any Dietary Restrictions Or Special Meal Options Available?

During the retreat, we will be providing group meals where participants can enjoy a variety of food options. While we may not be able to customize meals on an individual basis, we strive to offer a diverse selection to accommodate different preferences. However, if you have specific dietary restrictions that are clinically imposed by doctors, we kindly request you to reach out to us before making a booking. We will do our best to address your needs and ensure a comfortable dining experience for everyone.

What Is The Food Like?

Our retreat provides delicious, nutritious cuisine. We provide nourishing vegetarian meals to promote and maintain your health. Our menu features breakfast, lunch, dinner, and in between snacks and beverages. Our quality and taste will leave you satisfied and energized, allowing you to immerse yourself entirely in our transformative experience.

Are There Any Health Considerations Or Requirements For Participating In The Retreat?

While our retreat is designed to promote well-being and relaxation, it is important to note that participation involves periods of sitting and techniques that involve breath, visuals, sound and light. We recommend that individuals with specific health concerns or medical conditions consult with their healthcare provider before attending. If you have any specific health needs or require accommodations, please reach out to us in advance, and we will do our best to support you during the retreat.

Are There Any Age Restrictions For Participants?

We welcome participants who are 18 years old and above to join our retreat.

What Is The Duration Of The Retreat?

Our retreat typically lasts for 2 nights and 2 days. Based on our event schedule, participants are expected to arrive at the venue on Friday at 4pm and depart on Sunday at 5pm. We hope this information helps you plan your attendance accordingly. Please chat with us for more details.

Is There Any Specific Dress Code Or Attire For The Retreat?

Is Prior Meditation Experience Required?

We kindly request participants to choose attire that is modest and appropriate for a serene and mindful environment. Our aim is to maintain a comfortable and respectful atmosphere for everyone. Please ensure your clothing choices are in line with promoting a peaceful and focused experience during the retreat. Thank you for understanding.While prior meditation experience is not required, we do encourage participants to bring a genuine curiosity and openness to exploring their inner peace and calmness. Our retreat is designed to provide a nurturing space for personal reflection and growth, where individuals can embark on a journey of self-discovery. It is not a typical vacation or holiday, but rather an opportunity to cultivate mindfulness and deepen your connection with yourself. No matter where you are on your spiritual journey, you'll find a supportive and enriching experience awaits you.

The Immersion Experience

Unwind, Recharge, and Ignite Your Inner Bliss

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