Chanshi Home
Spiritual Lineage • Science-Backed Certifications • Beginner Friendly

Become Certified in Breathwork and Meditation

Equip yourself with certified movement, breathwork, and meditation techniques. Empower your clients to break free, breathe deep, and sleep better.
image

Lead Breathwork & Meditation with Confidence

Get certified in evidence-based techniques to guide clients through emotional release, stress relief, and deep healing. Stand out as a facilitator with Chānshī’s Zen-Tantra lineage
image

Exclusive 1:1 Transformations

Highly personalized guidance for executives and seekers. Overcome insomnia, unlock self-discovery, or master advanced practices—tailored to your unique path
image

Retreats & Community

Join immersive retreats and group classes to cultivate calm, release stress, and connect with like-minded seekers.
image

Workshops | Courses | Retreats

Our Upcoming Events

Date: 24/05/2025, Sat

Time: 9 p.m. to 11.p.m.

image

Brahma Mandala Night Meditations Workshop

A deep, mystical night-time meditation journey that guides you through the darkness into the sacred geometry of the self.

Date: 07/06/2025, Sat

Time: 10:30 a.m. to 1:30 p.m.

image

Reset and Release

A powerful 4-part journey of Ice Plunge, Breathwork, Ecstatic Dance, and Meditation — designed for deep emotional release and nervous system reset.

Date: June 28th/29th Sat-Sun

Time: Total 10 hrs

image

Kanda Spanda - Weekend Course

Kanda Spanda is a powerful blend of movement, breathwork, light, sound, and meditation designed to unlock clarity, vitality, and emotional freedom.


Date: June 3rd-6th Tue-Fri

Time: Total 10 hrs

image

Kanda Spanda - Weekdays Course

Kanda Spanda is a powerful blend of movement, breathwork, light, sound, and meditation designed to unlock clarity, vitality, and emotional freedom.


Date: June 13th-14th Fri-Sun

Time: Fri 6 p.m. to Sun 5:30 p.m.

image

Weekend Immersion Retreat

A sensorial, multi-layered experience rooted in nature and ancient elemental practices—featuring mud bath meditation, ice plunge, bonfire campfire journeys, breathwork, space meditations, night circles, and chai ceremonies.

Philosophy

“Where Zen Meets Science—A Path for Facilitators”

True transformation begins where effort and surrender unite. At Chanshi, we bridge Zen’s non-doing and Tantric Buddhism’s energetic alchemy into a teachable methodology—expressed through breathwork, movement, and psychosomatic techniques. These tools help your clients break free from emotional baggage, cultivating lives of ease and fulfillment.

As a facilitator, you’ll guide others from active kriyas (conscious doing) toward Zen’s effortless presence. This convergence becomes your teaching framework—where breath becomes meditation, movement turns into prayer, and awareness reveals inner clarity.

Purpose

"Empower You with Tools That Truly Matter”


Chanshi equips yoga teachers, wellness coaches, and spiritual guides with lineage-backed, timeless techniques to help clients cut through stress, emotional baggage, and mental fatigue—so they experience deep rest, clarity, and authentic freedom.

In a world where ‘mindfulness’ and ‘meditation’ are overused yet underdelivered, we provide practices rooted in Zen and Tantric Buddhism, refined for modern needs. Our methods—like NSDR (Non-Sleep Deep Rest) and Marichi Kriya (from Yangti Yoga)—are not just theory, but transformative protocols. They let you offer clients real results: freedom from overthinking, anxiety, and sleeplessness, anchored in ancient wisdom and modern science."*

Values

"Our Core Values - For You and Your Clients"

At Chanshi, our values shape every training and session:

  • Authenticity - Honor each client’s unique path, guiding them to shed conditioning and reconnect with their essence.

  • Intensity - Bring focused dedication to your practice; and teach clients to do the same for transformative results.

  • Experiential First & Then Scientific – Our methods emerge from lived wisdom, tested across generations. Science follows - not leads - to validate what practitioners have known for centuries.

Our Method

"Master the Foundations of Transformative Practice"


As a Chanshi-certified facilitator, you’ll master three core pillars of healing—each rooted in ancient wisdom, refined for modern teaching:

  1. Breathwork Facilitation
    Guide clients to regulate emotions, release stress, and access deeper states through structured breathing techniques.

  2. Trauma-Informed Movement
    Help clients safely release stored tension and emotional blockages through mindful, body-based practices.

  3. Meditation Mastery
    Teach timeless techniques like
    NSDR (sleep restoration), Marichi Kriya (from Yangti Yoga), and other evidence-based protocols to cultivate clarity, deep rest, and profound inner shifts. These methods go beyond basic mindfulness—they’re lineage-backed tools for lasting transformation.

An Overview of Chanshi

Breathe. Balance. Breakthrough.

Embark On A Profound Self-Discovery Journey

Uncover the Authentic & Intense Path to Inner Transformation

Real Voices, Real Experiences

Trusted by hundreds of people who were passionate about realizing their best selves.

Choose Your Path of Mastery

Programs for Facilitators, Leaders, and Seekers

image
Elevate Your Teaching (For Wellness Professionals)
Flagship: Comprehensive Breathwork & Meditation Teacher Training (120-Hour): Become a certified facilitator of the world’s most rigorous, lineage-backed breathwork and meditation practices. Stand out in the wellness industry with methods refined over centuries, now validated by modern science. Specialty Certifications: Breathwork Level 1: Foundations and Pancharashika Pranayama Series. Breathwork Level 2: Advanced Applications and Maha Kumbhaka Series. Cold Therapy Breathwork & Meditation Certification: The industry’s only complete system integrating breathwork, meditation, and ice immersion—unlocking deeper physiological and mental benefits than standalone cold exposure programs.
image
Private Transformations (For Executives & 1:1 Clients)
Kanda Patha™: *12-week 1:1 True Self-Discovery Program for leaders. Blend Tantric wisdom and modern psychology.* 1:1 Insomnia Restoration: Personalized sleep recovery protocol (12 sessions).
image
Begin Your Journey (For General Seekers)
The Calm Mind Method (10-Hour Course): Mindfulness essentials for stress relief and emotional balance. Retreats: Immersive Zen-Tantra experiences for all levels.

Transform Your Life with Tailored Programs for Healing and Growth

Explore Our Programs Designed for Emotional Freedom, Deep Healing, Sleep, Rest and Self-Discovery
image
TSDP–Kanda Patha: Embark on a holistic journey to self-awareness, emotional freedom, and fulfillment with our flagship True Self Discovery Program.
image
Marichi Kriya: Unlock deep relaxation, creativity, and inner clarity through light in all our offerings. 
image
Emotional Release Program: Release emotional baggage and reclaim your inner peace through this intensive course combining breathwork, movement, and psychosomatic techniques.
image
Insomnia and disturbed Sleep Cure: Overcome sleeplessness and restore your natural sleep cycle with our proven breathwork and psychosomatic techniques.

image
Regular Classes: Join our regular meditation sessions to cultivate mindfulness, reduce stress, and stay connected to your inner self.

image
Courses & Workshops:  Join our intense experiential workshops and courses to deepen your practice and expand your understanding of yourself.

image
Breathwork: Master the art of breathwork through our structured levels, designed to help you release emotional blockages, reduce stress, and enhance mindfulness.
image
Teacher Training: Become a certified breathwork or a meditation teacher and spread well-being and self-discovery to others through our immersive programs.
image
image

Marichi Kriya™

Light Meditation for Clarity & Deep Healing

Just as light reveals the unseen, these guided meditations dissolve mental fog, release stored emotions, and restore inner harmony. Rooted in ancient wisdom and backed by modern science, this transformative practice helps you reset your mind, revitalize your body, and experience profound well-being.

image

Essential Foundations:

The Significance of Self-Discovery Spaces

For centuries, Eastern traditions have recognized the profound impact of dedicated spaces for inner exploration and transformation. These sanctuaries are more than just retreats—they are gateways to self-awareness, wisdom, and lasting well-being. Within such environments, individuals release emotional burdens, reconnect with their essence, and cultivate a deeper sense of clarity and fulfillment. At Chanshi Meditation, we blend this timeless wisdom with modern practices to create a contemporary self-discovery space—one that empowers you to break free from limitations, embrace inner balance, and elevate every aspect of your life.

Why Chanshi Meditations?

Practical | Relevant | Contextual
Effortless Simplicity

Our meditations are designed to be simple and efficient, so you can focus on what's truly important - discovering your inner self.

Personalized Flexibility

We know that life can be unpredictable, and that's why our programs are accessible seven days a week. Attend whenever it suits you and experience the benefits of meditation on your own terms.

Relevant And Modern

Our meditation programs are designed to meet the needs of modern life, while still honoring the timeless wisdom of ancient traditions. With the right tools and techniques, you can navigate life's challenges with greater ease and inner peace.

Option to learn at your own pace

We understand that everyone has their own unique learning style. With our courses, you have the option to learn at your own pace, taking as much time as you need to fully absorb the material.

Change With Ease

We understand that you have a busy life, and that's why we've made it easy to incorporate meditation into your daily routine. With just 20 minutes a day, you can experience the transformative power of our programs.

Authentic And Effective

Our tools and techniques are rooted in a deep understanding of the transformative power of meditation. With our authentic content, you can trust that you're receiving the best possible guidance for your inner journey.

Practical And Relevant

Our courses offer practical, relevant content that you can apply in your everyday life. We teach you skills and techniques that you can use to improve your well-being and achieve your goals.

Affordable Pricing

We're passionate about making our programs accessible to as many people as possible. By keeping our courses affordably priced, we're able to help more individuals embark on a journey of self-discovery and achieve self-adequacy. And for those who are ready for an intense 12-week self-discovery journey, our affordable pricing makes this opportunity a steal.

Time-Tested Techniques

Our meditation programs have been tested and refined over time, and we are confident in their ability to help you discover your true self. Join us today and experience the benefits for yourself.

Guidance And Support

We're more than just a meditation program - we're a supportive community that's here for you every step of the way. From expert guidance to personalized support, we've got your back as you explore the transformative power of meditation.

Supportive Community

Join our online community of learners and instructors who are all on the same journey towards self-adequacy. You'll receive support, encouragement, and guidance every step of the way.

Ancient Wisdom For Modern Times

Our courses are rooted in the ancient lineages of Chan and Goraknath, and are tailored to meet the needs of the modern world. With the latest research and practical techniques, you will gain access to cutting-edge tools and resources that will help you achieve success in all aspects of your life. Our meditation programs are designed to provide you with a transformative experience unlike any other on the planet. Join us on a voyage of self-discovery and attain the most beautiful state of self-adequacy.

image
Mark Your Calendar for Exciting Gatherings

Upcoming Events

Your Beautiful Life is Calling You!

Begin Your Self-Discovery Today For A Life of Freedom & Fulfillment
image
image
Copyright © 2023 www.chanshi.com.au. Respecting our copyright honors the years of creativity, hard work, and dedication that went into creating this content. Also, you'd then support our aim to bring you high-quality, original content that informs, inspires, and transforms. Thanks for understanding and helping us secure our IP.
Privacy PolicyTerms of ServiceDiversity & Inclusion

More Links

Uplevel Your Life

Get a dose of bliss in your inbox every month, along with exclusive special offers. Rest assured, your email address will never be shared or spammed.